It Will Get worse Before It Gets Better

I finally started physical therapy, four weeks after having knee replacement. The insurance company took its sweet time getting all of the clearances and approvals. When the physical therapist measured my range of motion, she was not very happy. Her comment? "This is going to get worse before it gets better." I have used this statement many times myself, so I knew that I was in for some pain. I was twelve degrees from straight, and could barely reach ninety degrees. In the two weeks it took to get started, I had lost a considerable amount of motion with way too much scar tissue. My PT didn't take long before proving that she meant what she said. It did, indeed get worse. I have a high threshold of pain but this was very difficult. The sad thing is that I know she wasn't really pushing that hard. The reality is that she was working against my weaknesses. This experience mirrors the reality of life. People will find our weaknesses and will work against them. It can be painful, even frustrating. But, if we accept that it will get worse before it gets better, then we will make it through. Don't focus on the worse. Focus instead on the part that gets better. Unless we suffer, we will not grow stronger. I have weaknesses, and I am not afraid to let people see them. Pain is inevitable, but if I allow that pain to make me a better person, then my disability will not get the best of me. I will be strong in spite of my disability.