Sometimes Pain Does Bring Gain

I am no rookie to physical therapy. My insurance company has been cooperative after every of my surgeries. Each PT had a slightly different approach to their practice, but each did a very good job to make me feel better. Since having my knee replaced, I am in therapy once again. It took a while to get this round of PT started, because I ended up with an allergic reaction to tape, which led to an infection that set me back a couple of weeks. When I finally did begin my rehabilitation, the knee had lost a lot of its flexibility. I was twelve degrees from straight, and could barely bend to ninety degrees. In the first week we were able to stretch muscles and work scar tissue so that my knee would bend to one hundred-eight degrees. All of this information has been given to help you appreciate what happened yesterday. I was in the front yard trying move something. It wasn't a difficult task but that didn't matter. All of the sudden, a sound similar to the tearing of velcro rang from my knee followed by horrible pain. Within minutes a large red circle appeared at the bottom of my knee. The Velcro sound was scar tissue giving way. At today's appointment the PT measured my flexibility. We were all amazed to find that I could now bend my knee to one hundred-twenty degrees. What made the difference? Where did the extra twelve degrees come from? It came from the tearing of scar tissue. The pain was necessary and, therefore, worth it. Sometimes pain does bring gain.